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Tim Stevenson
May 28, 20245 min read
What to do if you dislocate your shoulder
Tim shares what not to do and what to do if you dislocate your shoulder.
Tim Stevenson
Apr 18, 20244 min read
Trapezius Muscle Pain
We take a look at trapezius muscle pain, the potential causes and how to identify them.
Tim Stevenson
Mar 19, 20215 min read
The Dip: A New Villain or Simply Misunderstood
The emergence of research + opinion questions whether the days of the dip are over or are we just decreasing our standards of expectation?
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