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![5 Reasons why your shoulder rehab isn't working](https://static.wixstatic.com/media/cd87a0_a68531cc39d64fe492a124af583893ed~mv2.jpg/v1/fill/w_490,h_368,fp_0.50_0.50,q_90,enc_auto/cd87a0_a68531cc39d64fe492a124af583893ed~mv2.webp)
Karen Stevenson
Jan 284 min read
5 Reasons why your shoulder rehab isn't working
We share the five common reasons why your shoulder rehab might not be working.
![](https://static.wixstatic.com/media/cd87a0_c3201e06fd994a84ac3535538a720f99~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cd87a0_c3201e06fd994a84ac3535538a720f99~mv2.webp)
![What to do if you dislocate your shoulder](https://static.wixstatic.com/media/cd87a0_c3201e06fd994a84ac3535538a720f99~mv2.jpg/v1/fill/w_490,h_368,fp_0.50_0.50,q_90,enc_auto/cd87a0_c3201e06fd994a84ac3535538a720f99~mv2.webp)
Tim Stevenson
May 28, 20245 min read
What to do if you dislocate your shoulder
Tim shares what not to do and what to do if you dislocate your shoulder.
![](https://static.wixstatic.com/media/cd87a0_4c48dfc79db941e9b91b42c735184601~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cd87a0_4c48dfc79db941e9b91b42c735184601~mv2.webp)
![Trapezius Muscle Pain](https://static.wixstatic.com/media/cd87a0_4c48dfc79db941e9b91b42c735184601~mv2.jpg/v1/fill/w_490,h_368,fp_0.50_0.50,q_90,enc_auto/cd87a0_4c48dfc79db941e9b91b42c735184601~mv2.webp)
Tim Stevenson
Apr 18, 20244 min read
Trapezius Muscle Pain
We take a look at trapezius muscle pain, the potential causes and how to identify them.
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