DYNAMIC SHOULDERS
THE TEAM
DYNAMIC SHOULDERS IS A FAMILY RUN BUSINESS. TIM AND KAREN SET OUT WITH A VISION TO BE THE WORLD'S LEADING SHOULDER RECONDITIONING SPECIALISTS IN FITNESS AND SPORT.
"We want to provide fitness enthusiasts with the best outcome-driven shoulder reconditioning coaching service and give our clients the knowledge and skills to manage their own long-term shoulder health and performance."
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The Dynamic Shoulders team combines specialist shoulder physiotherapy with world-class strength and conditioning. We know movement and know training better than anyone in the shoulder reconditioning space. We live and breathe it.
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You can meet our team below and find out more about how we work here.
TIM STEVENSON
HEAD COACH + CO-FOUNDER
Tim is an athletic performance consultant, shoulder strength and conditioning specialist and co-founder of Dynamic Shoulders. He’s worked in elite sport since 2008 coaching athletes to European, Commonwealth, World and Paralympic success.
At Dynamic Shoulders, Tim will help you take your upper body training to the next level – reducing pain, instability and overcoming longstanding shoulder issues, whilst delivering performance progression in endurance, strength, speed and power.
Tim has his own story of shoulder issues. As a rugby player and snowboarder, he’s been the recipient of multiple dislocations and two surgeries. This led him on a personal journey of exploring how to develop shoulders he can trust.
He’s passionate about combining his professional and personal experience with existing and emerging tools to recondition and scale upper body performance by respecting the design of the shoulder.
RITCHIE BARBER
SHOULDER PHYSIOTHERAPIST CONSULTANT
Ritchie is our Manchester-based consultant shoulder physiotherapist working alongside Tim to support the programme design stage of our personal coaching programmes.
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He has seen and worked through some of the most complex shoulder cases during his time as the Physiotherapist Lead for British Para Swimming. He was part of the Paralympics team with the biggest medal haul of Tokyo 2020. As well as working with us, Ritchie lectures at Salford University.
DÁIRE KING
SHOULDER PHYSIOTHERAPIST CONSULTANT
Dáire is our Nottingham-based consultant shoulder physiotherapist working alongside our team.
Although, Dáire initially worked in the NHS caring for a wide range of patients in rehabilitation and outpatient settings, he found his love for working within a sporting context when he joined the sports department of Nottingham Trent University in 2018.
Since then, he's worked across a variety of sports including rugby, hockey, basketball and canoeing. Dáire is currently the Lead Physiotherapist at Nottingham Rugby having most recently worked for Wasps and the RFU.
His work in rugby means that he has a keen interest in shoulder injuries and returning athletes of all levels to function and performance.
SAM BAINES
RECONDITIONING COACH
Sam is a qualified physiotherapist with a Masters in Strength and Conditioning, and perfectly positioned to deliver the highest level of shoulder reconditioning coaching.
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His focus on shoulders came from both personal experience of poor mobility and recurring nerve issues which worsened during his time competing in strongman and power lifting, and professional curiosity.
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Sam is passionate about helping athletes and fitness enthusiasts overcome shoulder injuries and regain full functionality so they can return to sport with confidence and strength.
SETH BAGULEY
COACH
Seth has over 15 years of industry experience and his journey in the world of coaching has been defined by his unwavering commitment to clients’ success. With a wealth of knowledge and experience working with both elite athletes and those facing everyday challenges, Seth brings a unique perspective to his coaching.
He understands that success is not a one-size fits all formula but a personalised holistic approach and will help you maximise your results supporting you to achieve success.
KAREN STEVENSON
BUSINESS MANAGER + CO-FOUNDER
Karen is the glue that keeps everything stuck together. She oversees the day-to-day running of the business and helps to ensure every client is well supported by the team.
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She has a wealth of marketing communications and project management experience under her belt. She's passionate about sport and fitness. When she's not at work or looking after the small humans at home, you'll find her in the gym or tennis court.